Curcumin Supplementation Shows Benefits For People With Severe Depression

Curcumin and DepressionA new study has found that daily supplementation with Curcumin may be effective in reducing anxiety and depressive symptoms in people with major depressive disorders.

Over 100 people participated in this randomized, double-blind, placebo controlled study.  All the participants had major depressive disorder.  Participants were given one of four treatment conditions: A placebo, a low-dose Curcumin Extract (250 MG), a high dose Curcumin Extract (500 MG), or a combined saffron (15 MG) plus low-dose Curcumin Extract (250 MG).  The study lasted 12 weeks.  The Inventory of Depressive Symptomatology self-rated version (IDS-SR30) and the Speilberger State Trait Anxiety Inventory (STAI) were used to measure results.

Participants supplementing with any form of the Curcumin Extract saw considerable improvements when compared to the placebo group.  No differences were seen between the different doses of Curcumin Extract or the combination of the Curcumin/Saffron.

Researchers believe that larger studies are needed.  They also believe the treatment duration needs to be longer.

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I have been involved in the Wellness Industry for over 25 years. I am a Certified Dietary Supplement Specialist and regularly lectures at various higher learning institutions on basic vitamin/mineral/herbal supplement facts. I became involved in the industry after being diagnosed with chronic fatigue syndrome. Not satisfied with conventional treatment methods, I began to learn about natural remedies and slowly began to see changes in my condition. Driven by my own results with natural products I developed a passion to pass on those same benefits to others who also suffered any number of ailments and wanted a natural treatment alternative that offered results. In store, myself and my highly trained staff of vitamin specialists offer free consultations and vitamin fitting options that create lifestyle programs that customers can live and thrive with for noticeable benefits. By doing extensive research about quality the store is able to cut the guess work out for out customers. Instead of offering a multitude of different brand alternatives, we only offer the highest quality products that way insuring optimal results for the customer. The store’s fundamental philosophy focuses on integrity selling and results. Please feel free to call on us to answer all of your vitamin and nutritional needs.

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