Nestle`-Backed Study Links Probiotic Strain and Depression

gut health probioticsA new study backed by Nestle` shows a specific strain of a probiotic, Bifidobacterium longum, helped relieve symptoms of depression as well as alleviating gastrointestinal upsets.

Over 40 adults who had experienced Irritable Bowel Syndrome (IBS) in addition to mild to moderate amounts of depression or anxiety participated in this study.   Half the group took a dose of Bifidobacterium longum (B. longum) daily and the other half of the group took a placebo.  After six weeks researchers found 64% of the patients taking the probiotic experienced reductions in depression scores when compared to 32% of the participants taking the placebo.  Additionally functional Magnetic Resonance Imaging (fMRI), showed depression score improvements were associated with changes in multiple areas in the brain involved with mood control.  No changes were seen in anxiety scores however improvements in quality of life were seen in the group supplementing with the probiotic.

Although the results of this study are promising, larger scale trials are needed.

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earthwisenutritioncenter

I have been involved in the Wellness Industry for over 25 years. I am a Certified Dietary Supplement Specialist and regularly lectures at various higher learning institutions on basic vitamin/mineral/herbal supplement facts. I became involved in the industry after being diagnosed with chronic fatigue syndrome. Not satisfied with conventional treatment methods, I began to learn about natural remedies and slowly began to see changes in my condition. Driven by my own results with natural products I developed a passion to pass on those same benefits to others who also suffered any number of ailments and wanted a natural treatment alternative that offered results. In store, myself and my highly trained staff of vitamin specialists offer free consultations and vitamin fitting options that create lifestyle programs that customers can live and thrive with for noticeable benefits. By doing extensive research about quality the store is able to cut the guess work out for out customers. Instead of offering a multitude of different brand alternatives, we only offer the highest quality products that way insuring optimal results for the customer. The store’s fundamental philosophy focuses on integrity selling and results. Please feel free to call on us to answer all of your vitamin and nutritional needs.

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