Omega-3 and Moist Compresses Novel Approach to Dry Eyes

Omega3 and Dry EyeA new pilot study found a combination of supplementing with Omega-3 Essential Fatty Acids and a Warm Heat Compress can be an effective alternative option for treating Dry Eye Disease (DED).

35 individuals (33 of whom completed the study) participated in this 4 week trial.  Participants varied in age from 18 to 75 years of age and suffered from Meibomian Gland Disease (MGD), an ocular surface disease.

The Meibomian glands secrete a protein and lipid (fat) mixture in the eye.  This mixture creates a clear optical surface for the cornea and improves stability as well as reduces the tear film evaporation.  Additionally MGD prevents tear overflow and bacterial colonization.  When the gland is not functioning it destabilizes the tear film which causes increased evaporation. MGD is believed to be an instigator of DED.

In this study, participants supplemented with supplement that contained 810 mg of Omega-3 Essential Fatty Acids and used a warm eye compress heated for 30 seconds in the microwave and left on closed eyes for 5 minutes daily.

Over 54% of the study participants were considered to have Dry Eye Disease.  Participants showed a significant improvement between baseline and the end of the study period with 45% of the participants reporting they no longer had symptoms of DED.



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I have been involved in the Wellness Industry for over 25 years. I am a Certified Dietary Supplement Specialist and regularly lectures at various higher learning institutions on basic vitamin/mineral/herbal supplement facts. I became involved in the industry after being diagnosed with chronic fatigue syndrome. Not satisfied with conventional treatment methods, I began to learn about natural remedies and slowly began to see changes in my condition. Driven by my own results with natural products I developed a passion to pass on those same benefits to others who also suffered any number of ailments and wanted a natural treatment alternative that offered results. In store, myself and my highly trained staff of vitamin specialists offer free consultations and vitamin fitting options that create lifestyle programs that customers can live and thrive with for noticeable benefits. By doing extensive research about quality the store is able to cut the guess work out for out customers. Instead of offering a multitude of different brand alternatives, we only offer the highest quality products that way insuring optimal results for the customer. The store’s fundamental philosophy focuses on integrity selling and results. Please feel free to call on us to answer all of your vitamin and nutritional needs.

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